SLYONE 22 's dagbok, 15 apr 22

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I know it is not my normal weigh in day. I can't help myself! I've got to record this. Real Onederland!
I have been consciously moving more and upped water consumption. Everything is working better all the way through my digestive track.
Thanks to all my FS supporters. Your support and suggestions have been invaluable!

90,2 kg Tappat hittills: 13,7 kg. Kvarvarande: 4,0 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 15 april 2022:

1257 kcal

Fett: 63,23g | Prot: 90,40g | Kolh.: 90,95g. Frukost: Kroger Lowfat 1% Milk, Premier Protein Chocolate Almond Cereal. Lunch: Jack Link's Original Beef Jerky (Package). Middag: Green String Beans, Au Gratin Potatoes (Using Butter) , Kraft Oven Fry Extra Crispy Pork Seasoning, Marketside Boneless Skinless Chicken Thigh Meat. Snacks/Annat: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. mer...

Tappar 7,6 kg per vecka

56 Anhängare Stötta

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Kommentarer

Remarkable number. Congratulations. Well deserved obviously. I need that thing called "water consumption" may I imitate you? This is so exciting!!!

15 apr 22 av medlem: la tor2ga

Truly impressive, Sly🤗. Keep it up 🐣🐥

15 apr 22 av medlem: Maguscanook

Woohoo! That's awesome!

15 apr 22 av medlem: Rosie We Can Do It

la tor2ga imitation is a compliment and great if it improves your life as well. Blessed Easter wishes.

15 apr 22 av medlem: SLYONE 22

Mangus, thanks so much. Feel much better. Happy Easter!

15 apr 22 av medlem: SLYONE 22

Rosie, we are Doing It! Thank you for the support. Easter Blessings!

15 apr 22 av medlem: SLYONE 22

Congratulations!

15 apr 22 av medlem: jengetfit123

WOW - 2.4 pound drop - that is incredible. Good for you - yep - when you get it all right and it happens - you just want to share it. Good for you ! ❣️ 🌷

15 apr 22 av medlem: Jergens123

Yay! 👏🏻 Congratulations! 🎉

15 apr 22 av medlem: WillowGyrl8

AWESOME!!!!!

15 apr 22 av medlem: Lady Winslow

jengetfit and Willow, feelin' empowered! You are both doing well. Thanks for the the support!

15 apr 22 av medlem: SLYONE 22

Congratulations!! That's awesome!

15 apr 22 av medlem: Hazel Harley

You've got that right Jergens. After the little up tick, there was some happy dancin' at my house this morning. Checked it twice to be sure it was real. Kinda feeling a bit incredible. Your encouragement and example are so important to me. Thank you.

15 apr 22 av medlem: SLYONE 22

Yay yay yay!!!!

15 apr 22 av medlem: EmmaLeanAgain

Yay YOU!

15 apr 22 av medlem: BookLover100ToGo

Thank you so much Slyone22 - what a nice thing to say. I do the same thing when I see a drop on the scale - I wait - I weigh again - I never trust it the first time - then I give myself a little pat on the bum and tell myself that I am a good girl. 💜

16 apr 22 av medlem: Jergens123

That is so inspiring Slyone22 I don't think I could have waited either to record this victory, congratulations to you and your weight loss success. I'm so Happy for you, enjoy your Easter weekend.

16 apr 22 av medlem: buenitabishop

Welcome to Onederland, Sly! Awesome news on the water experiment -- keep up the great work!

16 apr 22 av medlem: JustBananas

Thanks Lady Winslow, HazelHanford and EmmaLean. I appreciate all of your positive feedback! Blessings on your journeys on this Blessed weekend!

16 apr 22 av medlem: SLYONE 22

Thanks BookLover. 👍👍Always helps me to get ⚖️⚖️ down.

16 apr 22 av medlem: SLYONE 22

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