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yup...eatin right out of the pretty measuring spoon!
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1392 kcal
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Fett: 40,14g | Prot: 86,98g | Kolh.: 198,56g.
Frukost: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries, Better Body Foods PB Fit Peanut Butter Powder, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Coffee with Skim Milk. Lunch: Hershey's Milk Chocolate Kisses (1), Trader Joe's Original Hummus Dip, Celery , Tillamook Medium Cheddar Cheese, Hillshire Farm Ultra Thin Rotisserie Seasoned Chicken Breast, Cucumber (with Peel) . Middag: BJ's Animal Crackers, Fuji Apples, Cinnamon, Splenda Brown Sugar Blend, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Fiber One 70 Calories Brownie. Snacks/Annat: Hershey's Milk Chocolate Kisses (1), Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cucumber (Peeled) , Splenda No Calorie Sweetener Packets, Fiber One Original Bran Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition High Protein Shake - Chocolate. mer...
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21 till 40 av 46
 Kommentarer
@bleueyes1974...it was!! Thanks for visiting my page 😊
14 apr 22 av medlem: CrystalJo74
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@Maine coon...yuppers! Sorry the picture is blurry...I don't have a steady hand😏
14 apr 22 av medlem: CrystalJo74
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Thank you @ansmith9011...nice to see you here today😊
14 apr 22 av medlem: CrystalJo74
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@Healthygrammy7...simple, with no cooking involved!! Easy peasy😁
14 apr 22 av medlem: CrystalJo74
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@Fritzy & SLYONE...Oh yeahhhh!!
14 apr 22 av medlem: CrystalJo74
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This is really healthy and encouraging
14 apr 22 av medlem: pmimi
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Wow!!! Crystaljo this looks good and healthy.
15 apr 22 av medlem: buenitabishop
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15 apr 22 av medlem: CrystalJo74
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@ buenita...I tried to make it as healthy and portion controlled as 1 of YOUR meals😊 Used a small plate and bowl + 2 Tbsp to measure!
15 apr 22 av medlem: CrystalJo74
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@buenita...next time I'll use an even smaller bowl and try to include a pretty mug with tea💙💙
15 apr 22 av medlem: CrystalJo74
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15 apr 22 av medlem: _Стройная
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This is the only way I can do it you go girl
15 apr 22 av medlem: peculiarfhim
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15 apr 22 av medlem: pineforrests
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@ Crystaljo that's awesome you sure know how to make me smile.
15 apr 22 av medlem: buenitabishop
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16 apr 22 av medlem: Pegster8
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17 apr 22 av medlem: Magpiezoe
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17 apr 22 av medlem: CrystalJo74
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@Magpiezoe...nice to meet you and thanks for following me! Have a great Easter!🌷💙
17 apr 22 av medlem: CrystalJo74
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is this Keto? looks great thanks for the idea
20 apr 22 av medlem: wishintobeskinny
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I did Atkins 2010 Book with great success. I gained the weight back through my own laziness, and the removal of my great support group on the Atkins site. Now I will do well with you tremendous fs friends. And will not let go this time. It looks just like an Atkins 2010 meal, that helped me lose weight. This time I am on the Louise program, my own. Anxious to see if the Louise program works well.
20 apr 22 av medlem: sugarplum_
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