Sparad invägning (inga dagboksinlägg) för 08 december 2014
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57,4 kg
Tappat hittills: 25,6 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 08 december 2014:
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1788 kcal
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Fett: 131,17g | Prot: 121,57g | Kolh.: 34,53g.
Frukost: Perdue Fit & Easy Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. Lunch: Perdue Fit & Easy Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Middag: Coffee and Chicory, Heavy Cream, Perdue Fit & Easy Chicken Breast, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Annat: Laughing Cow Original Creamy Swiss Wedges, Celery, Pork Loin (Tenderloin), Fisher Pecan Halves, Laughing Cow Original Creamy Swiss Wedges, Almonds, Heavy Cream, Coffee and Chicory. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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