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Brunch Toastie: Only 280 calories High Protein Bread Smashed Avo Baby Spinach Reduced Fat Feta Cheese Bacon and added an egg after the photo was taken.
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1464 kcal
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Fett: 57,51g | Prot: 100,80g | Kolh.: 140,23g.
Frukost: Honey , Plain Yoghurt (Lowfat) , Frozen Berries. Lunch: Egg (Whole) , Woolworths Slimmers Choice Reduced Fat Feta, Woolworths Freshly Smashed Avo, Bacon, Baby Spinach, Toasted High Protein Bread. Middag: Chicken Stir Fry. Snacks/Annat: Sugar, Coffee with Milk, Droewors, Steri Stumpie Low Fat Chocolate Flavoured Milk, Parmalat Steri Stumpie Lite. mer...
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794 kcal
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Träning:
Weight Training - 1 timme, Samsung Health - 23 timmar. mer...
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Lady Melis 's vikthistorik
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