dshdutoit 's dagbok, 13 apr 22

Dinner: Homemade beef/pork/bacon sausage called wors. Summer squash and Kimchi.

---

1545 kcal

Fett: 97,70g | Prot: 90,48g | Kolh.: 70,84g.   Frukost: Cooked Mushrooms (Fat Not Added in Cooking), Sausages By Amylu Organic Chicken Breakfast Link, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Great Value 100% Liquid Egg Whites, Egg, Fit & Active Multigrain Bread, Left Coast MCT Oil, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub). Middag: President's Choice October Wurst Sausage, Cooked Summer Squash (Fat Not Added in Cooking), Jongga Kimchi. Snacks/Annat: Kirkland Signature Organic Dried Mangoes, Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Jell-O Lemon-Lime Sugar Free Gelatin Snack, Great Value Unsweetened Chocolate Baking Bar. mer...

634 kcal

Träning: Trädgårdsarbete (Trädgårdsskötsel) - 2 timmar, Samsung Health - 22 timmar. mer...