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i did it... i joined a gym lol i use to LOVE going to work out n take classes.. july will be here soon..
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1185 kcal
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Fett: 97,51g | Prot: 59,31g | Kolh.: 19,79g.
Frukost: Southern Home Shredded Mild Cheddar Natural Cheese, Celery , Great Gherkins Hamburger Dill Pickle Chips, Chosen Foods Avocado Oil Mayo, Chicken of the Sea Canned Tuna in Water, Albertsons Heavy Whipping Cream . Lunch: Ken's Steak House Buttermilk Ranch Salad Dressing, Cauliflower. Middag: Jennie-O Ground Turkey 85/15, American Value Green Beans (Canned), Great Value Sharp Cheddar Cheese. Snacks/Annat: Roasted Salted Peanuts. mer...
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 Kommentarer
03 apr 22 av medlem: liv001
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i should have went today lol but i had to food prep n enjoy the little time i had before busy 2 weeks. i plan on going 3 times a week at least.
03 apr 22 av medlem: NotSo_Fat_Aimee
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Nice! This is something I NEED to do also!! 🌞 🌝 ☘️ 🦋 💪 💯 🌟
03 apr 22 av medlem: 3dkids2
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The gym i joined has live workouts on the app if you cant make it in. Thry also have a spa with tanning beds offered to black card members so of course 😅 i joined.
04 apr 22 av medlem: NotSo_Fat_Aimee
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Отлично! Успехов! /// Great! Good luck!
04 apr 22 av medlem: YuryP65
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Joining a gym and going religiously has been the best decision I have made for myself
04 apr 22 av medlem: mightymurse
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05 apr 22 av medlem: NotSo_Fat_Aimee
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Mighty i need to get back to that feeling. I use to go almost every day 2 times on tues n thur. I lost 115 in 10 months. But im 40 now lol that was almost 10 years ago. I would like to go 4 times a week if my schedule allows it.
05 apr 22 av medlem: NotSo_Fat_Aimee
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