sugarplum_ 's dagbok, 02 apr 22

My first weight loss. Only 0.4 pound. Still proud of it! ps I still have 83 pounds to go.

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1179 kcal

Fett: 59,22g | Prot: 48,41g | Kolh.: 122,90g.   Frukost: Coffee with Cream, Pepsi Pepsi. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter. Middag: Cooked Mushrooms (Fat Not Added in Cooking), Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Annat: Lucerne Whole Milk with Vitamin D. mer...

2736 kcal

Träning: Hushållsarbete - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...