Week 141. Happy. Onwards and downwards!
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75,3 kg
Tappat hittills: 65,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1436 kcal
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Fett: 36,16g | Prot: 60,36g | Kolh.: 203,93g.
Frukost: Skinny Foods Salted Caramel Syrup, Asda Unsweetened Almond Milk, Asda Porridge Oats. Lunch: Skinny Whip Toffee & Chocolate Snack Bar, Satsuma, Asda Bacon Medallions, Roll, HP Brown Sauce. Middag: Skinny Whip Toffee & Chocolate Snack Bar, Egg, Kingsmill 50/50 No Crust, Branston Baked Beans. Snacks/Annat: Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Unsweetened Almond Milk, Asda Dark Chocolate, Asda Crumpets, Skinny Chocaholic Spread. mer...
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stadig vikt
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