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2570 kcal
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Fett: 97,33g | Prot: 199,65g | Kolh.: 237,37g.
Frukost: Lentil Soup, All Whites 100% Liquid Egg Whites, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Beets , Baby Spinach, Cucumber (with Peel) , Carrots , Strawberries , Blueberries, Jennie-O Ground Turkey 93/7. Middag: Goya Black Beans, Great Value Cut Green Beans, Hush Puppies , Fried Battered Catfish. Snacks/Annat: Quest Cookies & Cream Protein Bar, Member's Mark Nonfat Plain Greek Yogurt, Strawberries , Blueberries , Walnuts, MuscleTech 100% Grass Fed Whey Protein. mer...
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