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oh yeah!
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77,7 kg
Tappat hittills: 14,0 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
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950 kcal
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Fett: 42,47g | Prot: 69,25g | Kolh.: 82,68g.
Frukost: I Can't Believe It's Not Butter! Original Soft Spread, Egg Beaters Egg Beaters - Original, Coffee with Milk. Lunch: American Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled) , Mission Carb Balance Soft Taco Flour Tortillas, Cabbage Salad or Coleslaw with Dressing. Middag: Pork Roasts (Top Loin, Boneless, Lean Only) , Campbell's Cream of Mushroom Soup, Great Value Canned Corn, Green String Beans, Brussels Sprouts. Snacks/Annat: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Whipped Cream (Pressurized) , Jell-O Sugar Free Mixed Fruit Gelatin, Applesauce Unsweetened. mer...
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Tappar 1,3 kg per vecka
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