NotSo_Fat_Aimee 's dagbok, 27 mar 22

some random stuff thrown in a bowl. gotta get real serious. my daughters is moving back home and i reserved 2 cabanas for her 19th bday in july! amping up my workout meaning im going to actually work out too not just walking 😅 summer times amongst us

Visa kostkalendern, 27 mars 2022:
1504 kcal Fett: 123,23g | Prot: 69,50g | Kolh.: 25,15g.   Frukost: Ken's Steak House Buttermilk Ranch Salad Dressing, Cauliflower, Broccoli , Great Value Pepper Jack Cheese, Great Value Sliced Mild Cheddar Cheese, Producers Half & Half. Lunch: Yellow Sweet Peppers , Great Value Prepared Yellow Mustard, Kraft Avocado Oil Mayo, Cabbage, Great Gherkins Hamburger Dill Pickle Chips, Hill Country Fare Sliced Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned) . Middag: Egglife Egg White Wraps - Original, Hershey's Sugar Free Chocolate Chips, Planters Salted Peanuts (1 oz), Great Value All Natural Sour Cream, Guacamole with Tomatoes, Fresh & Easy Shredded Green Cabbage, Ground Beef (75% Lean / 25% Fat). Snacks/Annat: Old Wisconsin Beef Stick, Great Value Sliced Mild Cheddar Cheese. mer...

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Kommentarer 
Try to fit in some weight training as well, that should help you lose weight. 
27 mar 22 av medlem: weezay
I have to start off very small. I have injured my shoulder playing sports when i was younger. Today i used 2lb weights with my work out 🤗 
27 mar 22 av medlem: NotSo_Fat_Aimee
Thank you  
27 mar 22 av medlem: NotSo_Fat_Aimee
Looks Big Mac ish but w/out the bun. I’d eat this. 
27 mar 22 av medlem: StormsGirl
ooooohh, I love to do random things in a bowl, so satisfying 
28 mar 22 av medlem: Zanly
Stormy i didnt even realize that 😂 it kinda is. Burger cabbage yellow pepper pickle a little mayo and mustard. It was yummy!  
28 mar 22 av medlem: NotSo_Fat_Aimee
Zanly it was delish!!! Sometimes thats the only choice i have 😂 but i make it work!! 🤗 
28 mar 22 av medlem: NotSo_Fat_Aimee
Sometimes I fry up lean ground beef or chicken breast, throw in some broccoli, chopped cabbage, onion, maybe some brown rice and black beans. I usually call it 'bodybuilder slop' or 'bachelor chow'.  
29 mar 22 av medlem: BMax666
Oooo ya Brian. I do that too minus the carbs 😅 so yummy!!  
29 mar 22 av medlem: NotSo_Fat_Aimee
@ Brian Max - I like the term "Bachelor or Bachelorette Chow" - I live there! 
29 mar 22 av medlem: Jergens123

     
 

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