some random stuff thrown in a bowl. gotta get real serious. my daughters is moving back home and i reserved 2 cabanas for her 19th bday in july! amping up my workout meaning im going to actually work out too not just walking 😅 summer times amongst us
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1504 kcal
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Fett: 123,23g | Prot: 69,50g | Kolh.: 25,15g.
Frukost: Ken's Steak House Buttermilk Ranch Salad Dressing, Cauliflower, Broccoli , Great Value Pepper Jack Cheese, Great Value Sliced Mild Cheddar Cheese, Producers Half & Half. Lunch: Yellow Sweet Peppers , Great Value Prepared Yellow Mustard, Kraft Avocado Oil Mayo, Cabbage, Great Gherkins Hamburger Dill Pickle Chips, Hill Country Fare Sliced Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned) . Middag: Egglife Egg White Wraps - Original, Hershey's Sugar Free Chocolate Chips, Planters Salted Peanuts (1 oz), Great Value All Natural Sour Cream, Guacamole with Tomatoes, Fresh & Easy Shredded Green Cabbage, Ground Beef (75% Lean / 25% Fat). Snacks/Annat: Old Wisconsin Beef Stick, Great Value Sliced Mild Cheddar Cheese. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Try to fit in some weight training as well, that should help you lose weight.
27 mar 22 av medlem: weezay
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I have to start off very small. I have injured my shoulder playing sports when i was younger. Today i used 2lb weights with my work out 🤗
27 mar 22 av medlem: NotSo_Fat_Aimee
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27 mar 22 av medlem: NotSo_Fat_Aimee
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Looks Big Mac ish but w/out the bun. I’d eat this.
27 mar 22 av medlem: StormsGirl
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ooooohh, I love to do random things in a bowl, so satisfying
28 mar 22 av medlem: Zanly
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Stormy i didnt even realize that 😂 it kinda is. Burger cabbage yellow pepper pickle a little mayo and mustard. It was yummy!
28 mar 22 av medlem: NotSo_Fat_Aimee
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Zanly it was delish!!! Sometimes thats the only choice i have 😂 but i make it work!! 🤗
28 mar 22 av medlem: NotSo_Fat_Aimee
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Sometimes I fry up lean ground beef or chicken breast, throw in some broccoli, chopped cabbage, onion, maybe some brown rice and black beans. I usually call it 'bodybuilder slop' or 'bachelor chow'.
29 mar 22 av medlem: BMax666
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Oooo ya Brian. I do that too minus the carbs 😅 so yummy!!
29 mar 22 av medlem: NotSo_Fat_Aimee
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@ Brian Max - I like the term "Bachelor or Bachelorette Chow" - I live there!
29 mar 22 av medlem: Jergens123
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