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Post Church Smoked Salmon, Sinach & Mushroom scramble with parmesan, berries and a whole grain English muffin.
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1215 kcal
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Fett: 36,61g | Prot: 120,45g | Kolh.: 112,85g.
Frukost: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Pike's Place Roast (Venti) , Milk (Nonfat). Lunch: Strawberries, Starbucks VIA Ready Brew - Colombia, Thomas' Light English Muffin, Nature's Promise Organic Grape Tomatoes, Tomatoes, Butter , Spinach , Kirkland Signature Smoked Salmon, Onions , Egg Beaters Egg Substitute , Egg. Snacks/Annat: Healthy Life 100% Whole Wheat Whole Grain Bread, Fage Total 0% Greek Yogurt (Container), Blackberries , Boar's Head Oven Roasted Turkey Breast, Nature's Promise Organic Grape Tomatoes, Egg Beaters Egg Substitute , Kirkland Signature Smoked Salmon, Spinach , Onions , Butter , Tomatoes, Egg. mer...
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 Kommentarer
27 mar 22 av medlem: JustJeanne
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27 mar 22 av medlem: CrystalJo74
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27 mar 22 av medlem: 2melons
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27 mar 22 av medlem: Tampamw
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27 mar 22 av medlem: acomandr
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Man that looks delicious Gastropod!!👍😋😋😋
27 mar 22 av medlem: Shrewdness
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27 mar 22 av medlem: StormsGirl
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I am so impressed with all your food all your exercise and what you do you have worked so hard you are my hero
01 apr 22 av medlem: ridemariel
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02 apr 22 av medlem: buenitabishop
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