Sparad invägning (inga dagboksinlägg) för 26 mars 2022
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80,2 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 23,5 kg.
Kosten följs: Ganska bra.
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888 kcal
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Fett: 35,81g | Prot: 32,46g | Kolh.: 115,32g.
Frukost: E&C Heavenly Hunks, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Calavo Avocado, Nature's Promise Natural Fresh Large Brown Eggs, Sunset Mini Cucumbers, Grimmway Farms Matchstick Carrots, Jongga Kimchi, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Annie Chun's Gochujang. Lunch: Emerald Glazed Walnuts, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Daily Harvest Carrot + Cinnamon Smoothie , Bananas , Pure Protein Shake 23 - Frosty Chocolate. mer...
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Ökar 0,6 kg per vecka
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nlanguell 's vikthistorik
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