Last couple days I sat more that I moved..which would explain my weight going up a bit...This raining everyday HURTS..ughh and this morn hubby came home from work..he wks at Conagra..they make pizzas, slim jims, cheese danish stuff like that..Marie Calendar pies..an brought me a plate of 2 cheese danish stix..I told him I have already went up in weight..he said..well we dont get these too often at work to bring home..I took one bite and spit it out..nasty...grateful I didnt like them..lol the dogs did..lol back to square one again today!..ps..I made me mashed tators for supper last night..and ate them!..and hr later my stomach looked like I was prego an I felt like poo and fell asleep..thats what carbs do...ughhh no more!
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194 kcal
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Fett: 10,06g | Prot: 9,01g | Kolh.: 22,13g.
Frukost: Peanut Butter, L'oven Fresh 12 Grain Bread. mer...
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Kommentarer
Keep hanging in there. You've got this.
25 mar 22 av medlem: FST1958
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Lflflf lgodood lcodpck iDisks
25 mar 22 av medlem: jhjvkjk
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Oxxliofkf ogipgowpckw odogow ofogowpfjw f iDisk e
25 mar 22 av medlem: jhjvkjk
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25 mar 22 av medlem: missybrubaker
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Missy this rain can't box you in any longer, time for an at home walk, look for Leslie Sansone on YouTube, she does fun at home walking as much as a 2 miles and with HIIT too. Let's go! 🏃🏾♀️🤸🏾♀️💪🏾 Wishing you a blessed weekend 🙏🏽💕💕💕
26 mar 22 av medlem: Daughter of the_King
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I've found that when you start eating better, the unhealthy stuff just doesn't taste as good. Not liking those is progress!
26 mar 22 av medlem: writingwyo
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ty! I have seen her and forgot about her..I use my treadmill but it gets boring..tks for the remind!!
29 mar 22 av medlem: missybrubaker
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