Can't seem to catch a break on the roller coaster of regularity. We're back to 3 days of waiting after stopping taking the codeine. Man, what an evil, evil drug. Things were going so well there for a while, but even since the dental issues, my whole system has been a mess.

No straying from my food plan by even one crumb, so I know this, too, shall pass. Not going to try any remedies this time. I'm going to let my body decide when it's good and ready to move on. I think the remedies are worse than the condition, and partly why I've been screwed up for 2 weeks. I can wait this out. I've done it before.
87,1 kg Tappat hittills: 39,9 kg.    Kvarvarande: 19,5 kg.    Kosten följs: 100%.

Visa kostkalendern, 19 november 2014:
1225 kcal Fett: 76,78g | Prot: 86,70g | Kolh.: 36,25g.   Frukost: Large or Small Curd Creamed Cottage Cheese, Oscar Mayer Traditional Bacon. Lunch: Jif Reduced Fat Creamy Peanut Butter, Egg, Kikkoman Chinese Style Egg Flour Mix Hot & Sour Soup. Middag: Atkins Advantage French Vanilla Shake, dr kracker Dr Kracker Flatbread Pumpkin Seed Cheese, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Kroger Cooked Ham with Natural Juices. mer...
2122 kcal Träning: Sömn - 8 timmar, Vila - 16 timmar. mer...
Ökar 4,0 kg per vecka

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Kommentarer 
Mrs mole I know what you mean- I have been to back and forth in the mid to high 150's for awhile- I gave decided I really need to increase my exercise level - even when vacation is over with- I know since I been with fstsecret my calorie consumption has gone down and I am more conscious of what I eat /I just need consistent exercise even on work days- Have a great Sunday 
23 nov 14 av medlem: pwrestlephoto
Just hang in there and it will work itself out. 
24 nov 14 av medlem: C67241
Hang in there, and the Codeine slows everything down 
24 nov 14 av medlem: Rockiesfan

     
 

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