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Darn it. Must have been the popcorn binge last night. Sigh… and my RA joints hurt more today. Will I ever learn?
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74,3 kg
Tappat hittills: 1,9 kg.
Kvarvarande: 6,3 kg.
Kosten följs: Ganska bra.
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1392 kcal
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Fett: 33,61g | Prot: 48,57g | Kolh.: 226,08g.
Frukost: Earth's Own Almond Milk Vanilla, General Mills Honey Nut Cheerios. Lunch: Quaker Low Fat Carrot Muffin, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) , White Rice. Middag: Green Peas , White Rice, Western Family Fully Cooked BBQ Pork Back Ribs. Snacks/Annat: Lindt Excellence 70% Cacao, Pineapple , Blueberries , Muffin. mer...
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Ökar 2,5 kg per vecka
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Lindafitter 's vikthistorik
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