tweetledee 's dagbok, 18 mar 22

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I've just been really out of it today. so tired. but I've been super active and busy outside. cleaning raking, planting flowers. super stressed and not resting lately. now the doctor wants a blood gas test done. never had one so kinda weird. anyway taking a rest day.

125,8 kg Tappat hittills: 31,3 kg. Kvarvarande: 35,1 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 18 mars 2022:

1872 kcal

Fett: 90,79g | Prot: 68,87g | Kolh.: 193,70g. Frukost: Bob Evans The Everything Breakfast, Coffee (Brewed From Grounds) . Lunch: Wendy's Frosty-cino (Large). Middag: Little Caesars Crazy Bread. Snacks/Annat: Nabisco Nutter Butter Bites. mer...

3644 kcal

Träning: Promenad (Långsam) - 3 Km/H - 30 minuter, Shopping - 20 minuter, Trappmaskin - 9 minuter, Titta på TV - 2 timmar, Duscha - 10 minuter, Sömn - 8 timmar, Vila - 12 timmar och 36 minuter, Hushållsarbete - 15 minuter. mer...

Tappar 1,9 kg per vecka

15 Anhängare Stötta

Kommentarer

Hope you start feeling better! You have been doing a LOT of work!! 💯👀

18 mar 22 av medlem: 3dkids2

do you have a history of COPD or emphysema? A blood gas tells how much oxygen or carbon dioxide is in the blood. People who have COPD and emphysema tend to retain higher amounts of carbon dioxide in their blood.

19 mar 22 av medlem: RN16

No just asthma an fatigue. I have hypnic jerks and they were checking to make sure it wasn't caused by a build up stuff in my blood. It's not. I also have a blockage in my left nasal passage. Doesn't allow me to breath properly especially at night or allow for proper drainage. I have surgery the 29 for it.

23 mar 22 av medlem: tweetledee


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