Almost under 200 again! So close I can feel it!! Feels so good!
|
91,5 kg
Tappat hittills: 19,6 kg.
Kvarvarande: 12,2 kg.
Kosten följs: Ganska bra.
|
|
736 kcal
|
Fett: 16,55g | Prot: 78,46g | Kolh.: 76,80g.
Frukost: Coffee (Brewed From Grounds), Broccoli Flower Clusters, Cauliflower (Frozen), A2 2% Milk, Green Way Organic Large Brown Eggs. Lunch: Kirkland Signature Frozen Shrimp, Cauliflower (Frozen). Snacks/Annat: Navels Oranges, Melba Toast, Melba Toast, Navels Oranges. mer...
|
Tappar 4,4 kg per vecka
|