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I have been so sick for 3 days can not hold anything down. So also can not work out have no energy. will get back on track when I feel better. the upside to being sick is I did lose a LB..lol
Visa kostkalendern, 12 november 2014:
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289 kcal
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Fett: 21,19g | Prot: 8,14g | Kolh.: 11,38g.
Frukost: Campbell's Classic Chicken Noodle Soup, Coffee, Kroger Heavy Whipping Cream. mer...
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 Kommentarer
sip on hot water w/honey & lemon & cinnamon in it .. take your time drinking a cup or more... you will throw up less ..tc & get better
12 nov 14 av medlem: ahau11
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oh i forgot ginger.. take a slice of ginger some cinnamon stick or powder in a big cup of water .. either boil on stove or warm it up in microwave until boiling.. once all boiled up .. add anywhere between a tsp to tbsp of lemon.. let cool for a min then add honey about a tbsp .. cover & let it chill till warm then sip slowly for next few hours, your vomiting should decrease
12 nov 14 av medlem: ahau11
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thank you will give it a try. I think it will be days before I get better.
12 nov 14 av medlem: BLONDIE1957
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ginger is v.good for tummy issues, & it is fast effecting too in such situations...i've tried it myself .. you can make it few time a day & sip & if you can have some homemade chicken broth.
12 nov 14 av medlem: ahau11
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THANK YOU I tried it and am feeling much better day. hugs
13 nov 14 av medlem: BLONDIE1957
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glad to hear it also worked for you.
13 nov 14 av medlem: ahau11
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