456 kal Serat 12,6 gr, Protein 17,28 gr Anggap saja es krim wkwk💖
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1531 kcal
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Fett: 47,93g | Prot: 63,00g | Kolh.: 224,86g.
Frukost: Milk Life Fresh Milk, Natlab Soy Protein Isolate, Chia Seed, Quaker Oat, Nanas, Stroberi, Pisang, Jambu Kristal. Lunch: Sambal Goreng, Tumis Buncis, Tahu Goreng, Nasi Putih. Middag: Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Pakcoy, Mie Telur (Ditambah, Masak), Brownies. Snacks/Annat: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Lemper, Sayur Lumpia. mer...
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