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I’m at a stand still. Bouncing between 226 - 223 lbs and it’s driving me crazy. This Oklahoma weathers not helping! One day it’s 70 the next it’s in the 20’s. I’m either burning up or freezing lol. I crave comfort food when its cold and snacks when it’s hot. I’m a mess !!!! I feel like if I could just break down into 200 lbs I’d feel like I have really accomplished something and more geared up to head to my next goal of 180. I started out in November at 267. It’s been a slow process but I’m determined!!
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101,3 kg
Tappat hittills: 16,6 kg.
Kvarvarande: 10,6 kg.
Kosten följs: Ganska bra.
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560 kcal
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Fett: 6,00g | Prot: 43,00g | Kolh.: 58,00g.
Frukost: Core Power Elite Vanilla Protein Shake, Nature's Bakery Raspberry Fig Bar, Mott's Apple White Grape Juice. mer...
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Tappar 0,6 kg per vecka
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