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It's a beautiful mornin 🎶🌞 Stay strong my friends! Stay focused and stay kind💙 I'm sure glad we're in this together!
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1113 kcal
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Fett: 32,34g | Prot: 64,52g | Kolh.: 167,95g.
Frukost: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Avocados, Cottage Cheese (Lowfat 2% Milkfat), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Coffee with Skim Milk, Boost Glucose Control. Lunch: Vegetable Soup (Home Recipe), Taco Soup, Better Body Foods PB Fit Peanut Butter Powder, Wasa Multi Grain Whole Grain Crispbread. Middag: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Splenda Brown Sugar Blend, Fuji Apples, Fiber One Original Bran Cereal, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Snacks/Annat: Hershey's Milk Chocolate Kisses (1). mer...
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 Kommentarer
I appreciate you Crystaljo!!! Hugs
06 mar 22 av medlem: buenitabishop
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06 mar 22 av medlem: jeannieselby
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Buenita...love ya girl! 🤗💙
06 mar 22 av medlem: CrystalJo74
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jeannieselby...You are more than welcome! Hugs 🤗
06 mar 22 av medlem: CrystalJo74
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06 mar 22 av medlem: buenitabishop
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07 mar 22 av medlem: Brigit123
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Thank you so much for your comments. Positive words in a crazy world. You brightened my day!!
07 mar 22 av medlem: crboyer2
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07 mar 22 av medlem: ridemariel
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Love the post. Have spent too much time here this year, but love the encouragement👍🏻
07 mar 22 av medlem: TJHenggeler
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Thank you for the very positive post. We all need to be kind to one another.☺️
07 mar 22 av medlem: Shayrin65
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07 mar 22 av medlem: CrystalJo74
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@crboyer2...#crazy world...you got THAT right! This helps me feel like I might be making a teensy difference instead of feeling so helpless. 💙🙏
07 mar 22 av medlem: CrystalJo74
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@mariel...Hugs right back atcha!!🤗💙
07 mar 22 av medlem: CrystalJo74
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@TJ...hey, there's lots of WORSE places to be spending time than here with your FSF, right? We all need & deserve the encouragement! 💙👍
07 mar 22 av medlem: CrystalJo74
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@Shayrin...Thank you so much for dropping by on my page. I'm glad that you found it a positive place 💙🌺
07 mar 22 av medlem: CrystalJo74
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07 mar 22 av medlem: Daughter of the_King
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@DOK...THANKS and God bless!💙🙏
07 mar 22 av medlem: CrystalJo74
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Thank you Crystal Jo - this one hit the nail on the head for me - Hey - I just got back from my hour & a half walk this morning (that holds a certain snobbery - you have to admit) and then found this ---- Thank you.
07 mar 22 av medlem: Jergens123
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