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BACK ON THE WAGON
The logging wagon that is. Tracking everything I eat is the hardest thing for me. I love running, biking, and Pilates. I have a hard time carving out the time though, and that's what the food logging is too. I don't want to take a couple minutes to do it. But it's a must and I'm back on it along with y'all.
Anyways, in spite of my not consistently logging, the weight is going down. I was 130.0 exactly on Tues., so at least 1 lb. this week (Mon. 11/3 weigh in was 131.0) , and yesterday I bought a 27 (size 6) pair of Seven jeans, which are cut a little narrow anyways. They're a bit snug and I like a little more room, so it's about a week until I'll wear them, but happy to have a size 6 in my closet, and be bagging up clothes to donate. I'm especially happy that I'll be giving to the Downtown Women's Center (www.dwcweb.org) and their store, MADE (http://www.dwcweb.org/MADE/). Throwing that out there in case anyone is in the LA area and would like to donate - or shop. :)
My next goal is improving my running time. I'd like to maintain a 9:00 pace over 6 miles. Right now my pace is a 10:00-10:30 or so. The leaner I get, the better I run. I wonder if I could get to a 9:00 by March 1.
Visa kostkalendern, 09 november 2014:
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1339 kcal
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Fett: 62,60g | Prot: 42,62g | Kolh.: 166,51g.
Frukost: Roasted Potato, TJ trader joes instant coffee, Whole Foods Market D'Anjou Pears, Trader Joe's Just a Handful of Raw Almonds. Lunch: Chipotle Mexican Grill Veggie Bowl. Middag: Chipotle Mexican Grill Veggie Bowl. Snacks/Annat: Whole Foods Market D'Anjou Pears, Trader Joe's Sunflower Seed Butter, Watermelon. mer...
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 Kommentarer
I am into size 6 also as of now at 135. My wight comes off slow. YEA!!!!! for were you are keep up and you will be there before you know it.
09 nov 14 av medlem: BLONDIE1957
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9 minute/mile for 6 miles - pretty strong. i wish i could do that for 3! nice. and, while a pain, the food logging is key, i think. glad you are back on the wagon. cheers.
09 nov 14 av medlem: br_e_co
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09 nov 14 av medlem: ChrisComedy
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Logging is always the hardest. Best of luck!
09 nov 14 av medlem: Firebaughkn
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Congrats BLONDIE1957!!! Looking forward to watching you complete your journey. :)
09 nov 14 av medlem: JW4444
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And BTW, BLONDIE1957, you are not losing weight slowly. 15 lbs in < 1 month is quite fast.
09 nov 14 av medlem: JW4444
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Thanks, ChrisComedy, but not actually at goal. 135 was original goal, but then saw I could be leaner. It's amazing that I could live so long and not know my own body. I think I will be best around 120. Thanks for the yell though. I can hear it. :)
09 nov 14 av medlem: JW4444
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Thanks, Firebaughkn. Support back at you. :)
09 nov 14 av medlem: JW4444
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My bad. Meant to be a reference to putting points on the board rather than meeting your goal.
09 nov 14 av medlem: ChrisComedy
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@Chris: I just thought you'd remembered my orig. goal. I didn't think it was a mistake. I think you were the first person to add me on here. Back then my goal was 135. I get it now. Adding points to the board. I like that. I've never heard that, only touchdown.
09 nov 14 av medlem: JW4444
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thanks for the comments I am trying to learn my way around this site. the first month I was on the atkins fast track. now I am losing at a slower pace. Again you all great.
12 nov 14 av medlem: BLONDIE1957
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