Sparad invägning (inga dagboksinlägg) för 05 mars 2022
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101,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 35,8 kg.
Kosten följs: Ganska bra.
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1541 kcal
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Fett: 87,23g | Prot: 102,63g | Kolh.: 32,75g.
Frukost: America's Choice Bacon Thick Sliced, Boiled Egg, Almond Bread. Lunch: Butter , Sour Cream, Quick'N Eat Fully Cooked Angus Choice Beef Patties. Middag: Grape Tomatoes, T. Marzetti Organic Blue Cheese Dressing, Boiled Egg, Wendy's Side Salad (No Dressing), Season's Choice Steamed Broccoli Florets, Texas Roadhouse New York Strip Steak (12 oz). Snacks/Annat: Red Table Wine , Butter , Fairlife High Protein Vanilla, Twinings Chai Tea, Vital Proteins Collagen Peptides, Now Foods Organic Acacia Fiber Powder. mer...
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Ökar 0,9 kg per vecka
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rconrad7800 's vikthistorik
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