gastropod 's dagbok, 03 mar 22

Communication breakdown. I had a mtg starting at 6pm tonight and going to 8pm. So I had to get Ms.G's dinner plated before 6. Beat that deadline by 5 minutes! Woohoo. As soon as my mtg started, she texted, "Women's mtg at church tonight." Ugh. Well, its in the fridge, now. The English muffin under all the salmon, tomato and cucumber will be pretty soggy by the time she gets to it. Mine is a rather massive vegetarian noodle bowl with soba, red beans, broccoli, red bell pepper, zucchini, and shredded green cabbage.

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1338 kcal

Fett: 18,53g | Prot: 102,68g | Kolh.: 213,76g.   Frukost: Nature's Promise Organic Grape Tomatoes, San Marcos Chipotle Peppers in Adobo Sauce, Starbucks VIA Ready Brew - Colombia, Thomas' Light English Muffin, Egg. Lunch: Blueberries , Sriracha Sauce, Healthy Life 100% Whole Wheat Whole Grain Bread, Green Giant Mini Sweet Peppers, Egg Beaters Egg Substitute , Frigo Freshly Shredded Parmesan Cheese, Spinach , Onions , Mushrooms , Butter , Green Giant Mini Sweet Peppers, Egg Beaters Egg Substitute , Frigo Freshly Shredded Parmesan Cheese, Spinach , Onions , Mushrooms , Butter , Green Giant Mini Sweet Peppers, Egg Beaters Egg Substitute , Frigo Freshly Shredded Parmesan Cheese, Spinach , Onions , Mushrooms , Butter , Butter , Onions , Frigo Freshly Shredded Parmesan Cheese, Spinach , Green Giant Mini Sweet Peppers, Mushrooms , Egg Beaters Egg Substitute . Middag: Roland Organic Buckwheat Soba Noodles, Trader Joe's Organic Pinto Beans, Zucchini , Spinach , Publix Red Bell Pepper, Green Cabbage, Broccoli . Snacks/Annat: Blackberries , Fage Total 0% Greek Yogurt (Container). mer...

2639 kcal

Träning: Fitbit - 24 timmar. mer...