Everything is good but my carbs are a little up!
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1461 kcal
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Fett: 37,13g | Prot: 56,56g | Kolh.: 246,16g.
Frukost: Bananas, Tangerines (Mandarin Oranges), Williams Sliced Bacon, Coffee, International Delight French Vanilla Creamer Singles, Great Value Egg Makers. Lunch: 365 Berry Medley, Great Value Light Nonfat Yogurt - Vanilla. Middag: Flatout Flatbread, Great Value Broccoli Florets, Great Value Frozen Cauliflower, Mccormick Garden Vegetable Rice. Snacks/Annat: Charlotte's No Bake Peanut Butter Fudge Cookies, Lay's Barbecue Potato Chips, Tangerines (Mandarin Oranges). mer...
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Kommentarer
I struggle with my carbs too. I'm trying to get my protein up and my carbs down but so far, no luck.
02 mar 22 av medlem: hollie1974
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02 mar 22 av medlem: buenitabishop
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If you're eating healthy carbs, it's still good 👍 If it works better for you to have a little less of them, go for it, but don't sweat it 😉
03 mar 22 av medlem: writingwyo
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