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I really focused on my calories yesterday and I went over. Does anyone else feel when you focus on the food you get more hungry? I walked my dog 4 times for long walks. But I did eat 40 chessies late last night. Feel so guilty. Why can't I through that big bag away. I tell myself that it's a waste and will just finish this last bag. I have cut all processed sugar but eating chips now. ( I guess because they end up as sugar maybe).
Visa kostkalendern, 27 februari 2022:
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2332 kcal
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Fett: 99,84g | Prot: 108,72g | Kolh.: 277,44g.
Frukost: BeeMaid Li'l Honeys, Quaker Butter Popcorn Rice Cakes, Loblaws Sliced Cinnamon Raisin Bread . Lunch: Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Butter , Mayonnaise (Low Calorie) , Cracker Barrel Marble Cheese Slices, Metro Italian Panini Roll. Middag: President's Choice Butter Chicken. Snacks/Annat: Tangerines (Mandarin Oranges) , Genuine Health Protein Bar, Hawkins Cheezies (28g), Hawkins Cheezies (28g), Hawkins Cheezies (28g). mer...
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