High fiber, vegan evening meal!
Visa kostkalendern, 24 februari 2022:
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1416 kcal
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Fett: 47,69g | Prot: 45,07g | Kolh.: 193,88g.
Frukost: Pears , Eggland's Best Hard Boiled Eggs, Healthier Bran Muffins, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags. Efter frukost: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Riviana Foods Carolina Natural Whole Grain Brown Rice, Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Stir Fry, Thai Kitchen Original Pad Thai Sauce, Shrimp Spring Roll. Middag: Walnuts, Splenda Brown Sugar Blend, Gala Apples, Blueberries , Turmeric (Ground) , Trader Joe's Rolled Oats. Snacks/Annat: Great Value Dried Mission Figs, Trader Joe's Organic Turkish Dried Figs, Chianti Wine, Coffee (Brewed From Grounds), Fat Free Half and Half Cream. mer...
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Kommentarer
25 feb 22 av medlem: Cammy Jo
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Is that oats? Whatever it is, it looks yummy!
25 feb 22 av medlem: willow.fang49
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I think I’ll have that for breakfast, it looks good! Have you tried a power bowl? I first saw them at First Watch. You can do breakfast or make one for dinner….healthy and filling! Great way to start the day!
25 feb 22 av medlem: sandybeach62
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I need to get me some oats to do overnight breakfast.
25 feb 22 av medlem: Michele.Blück
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25 feb 22 av medlem: buenitabishop
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25 feb 22 av medlem: asal.m.hadi
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25 feb 22 av medlem: ocean_girl
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Looks so yummy- what type of grain is it?
25 feb 22 av medlem: REMCarter
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25 feb 22 av medlem: Twintron4
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The grain is Trader Joe's Organic Rolled Oats. The yellow color comes from the Tumeric I added. Next time I'll throw in a tablespoon of Flax Meal. I'm trying to focus on additional fiber in my menu plans.
25 feb 22 av medlem: BabsPeterson
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Nice- I love TJs & oats- will have to try with turmeric!
26 feb 22 av medlem: REMCarter
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Michele.Blück: There are lots of overnight oats recipes on line. My current favorite is Chocolate Overnight Oats using chocolate almond milk, pumped up with cocoa powder and Torani sugar-free syrup. I add half a banana in the morning. It's pure delight!
27 feb 22 av medlem: BabsPeterson
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28 feb 22 av medlem: msmellll
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