I have been running ~4.75 miles each run this week. Today I tried to bump it up with what I thought was a five mile run, but it still added up to 4.7. I would have added some at the end, but I had to get ready for work anyway. Next time. At least I burned enough calories to not feel guilty about a tiny bowl of strawberry shortcake. Working my way up to 10k runs. It’s getting hotter though, which is slowing me down. Hope y’all had a great day.

Visa kostkalendern, 23 februari 2022:
303 kcal Fett: 16,66g | Prot: 17,34g | Kolh.: 24,56g.   Frukost: Navels Oranges , Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Coconut Oil. mer...



     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


cindylynnwho 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.