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I lost 100g today. Not much, but better than nothing. I am still almost 2 lbs away from a new low though. That bothers me, though it won't keep me awake at night.
On a much more positive not - I climbed into a smaller size jeans today. I am now at a size 38 - from originally 52. I look at the jeans and I just can't comprehend that I fit into them. This is so crazy!
Life is indeed good. :)
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113,8 kg
Tappat hittills: 41,2 kg.
Kvarvarande: 28,8 kg.
Kosten följs: 100%.
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1545 kcal
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Fett: 78,21g | Prot: 113,85g | Kolh.: 97,49g.
Frukost: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Shrimp Salad. Middag: Roast Beef, Fried Rice. Snacks/Annat: kakaois. mer...
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3995 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 1 timme, Spela Musik - 2 timmar, Stående - 1 timme, Sömn - 8 timmar, Promenad (Måttlig) - 5 Km/H - 45 minuter, Sittande - 11 timmar och 15 minuter. mer...
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Tappar 0,7 kg per vecka
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