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LOL. Well, I set out to eat more calories and I definitely did. Or should I say drank more calories. I'm out of my "safe zone" by seven or so points, mostly because of the wine I had tonight at a gathering. Ah well, the buzz was worth it. I don't feel so bad because I did an TON of dancing today. I'm going to be extra good tomorrow ( no alcohol! ), and work out for my regular Sunday weigh in. I hope everyone else had a good day.
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1629 kcal
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Fett: 23,29g | Prot: 61,37g | Kolh.: 169,16g.
Frukost: cantaloupe, Whole Grain Toast, Hard Boiled Egg. Lunch: lay's baked Sour Cream and Onion, subway tuscan chicken sandwhich. Middag: cantaloupe, Cucumber (Peeled). Snacks/Annat: white wine. mer...
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4131 kcal
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Träning:
Dans (Snabba Steg, Aerobic) - 1 timme och 30 minuter, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Little wine doesnt hurt!! Good dancing exercise too!!
22 maj 09 av medlem: blazingigi
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dayyum, I keep forgetting alcohol has so many calories. overall, not too bad, choco. :)
22 maj 09 av medlem: supphattie
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Hey.. Bacardi and diet cola.. have u seen the commercials? Low cal.. I used 2 always drink tht! Hopefully you get back on track.. HEY! atleast you danced! Alot! thats a plus!
22 maj 09 av medlem: Jayjaycakez
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lol i'm sitting here enjoying a nice glass of minute maid light(orange tangerine) and vodka! about 2.5 points for 2 shots and 2 cups of juice! not too shabby! think i'll save some points to do this more often! lol good job on shakin your groove thang, i know that sweats the lbs off!
22 maj 09 av medlem: navychickmbl
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