Sparad invägning (inga dagboksinlägg) för 07 februari 2022
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67,9 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 67,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 februari 2022:
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1682 kcal
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Fett: 66,84g | Prot: 63,24g | Kolh.: 224,68g.
Frukost: My Coffee, Kroger Crumb Cake Donut. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Middag: Trader Joe's Turkey Meatballs, Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Publix Fried Chicken Leg. Snacks/Annat: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Ice Cream Bon Bons, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. mer...
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stadig vikt
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