litacingling 's dagbok, 04 feb 22

Breakfast (+/- 450cal)

Poached egg
Cucumber
Chayote
Beansprout
Cabbage
Peanut sauce
Chia seed
Peyek kacang

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2081 kcal

Fett: 68,47g | Prot: 92,79g | Kolh.: 284,43g.   Frukost: Safiya Chia Seed, Sinti Sambel Pecel, Cabbage (Without Salt, Drained, Cooked, Boiled) , Bean Sprouts, Cucumber, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Peyek Kacang, Poached Egg. Lunch: Fried Batter Dipped Mushrooms, Sinti Sambel Pecel, Bean Sprouts, Cabbage (Without Salt, Drained, Cooked, Boiled), Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Cucumber, Peyek Kacang, Quinoa (Cooked), Cheddar Cheese , Date, Yellow Cake Mix with Icing (Egg Yellows and Water Added), Pear, Orange. Middag: Bamboe Bumbu Soto Ayam, Vegetarian Stew , Jam Preserves, Durian, Padimas Pia Cetak, Tahu Isi, Fried Plantain, Lotus Seeds , Nabati Nextar Nastar. Snacks/Annat: Coconut Water. mer...