Been on fatsecret since June, and I really haven't used the challenges at all. This week I started two. After being in a program that uses this site to get you started, I never really thought of what can be done here. But after gaining more buddies (a bigger support group), I started noticing people doing challenges. So, I signed up for the drink half of your weight in ounces of water a day (which I pretty much do anyways) and take control of your weight (which lasts until New Year's Day). I am looking forward to all the positive feedback that I will be getting, and giving. It should be uplifting.
Now, for the not so fun part of my entry. This week brought some bad times. The timing belt broke on one of my cars, and in turn did some damage to the valve rods. Not fun at all. It's gonna cost a little, but it should be worth it. Started working my second job. I like it, but starting the second job under the pretense that you are losing money due to fixing up a car, doesn't start out too well. I'm glad that no on was hurt in the car ordeal, and I can't wait to get going with my second job. Extra income is always a great thing. I will be unloading trucks, so that should help me with exercising a couple times a week. Just gotta keep things going in a positive way. Hope everyone is having a great day.
Visa kostkalendern, 16 oktober 2014:
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1043 kcal
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Fett: 17,53g | Prot: 63,21g | Kolh.: 176,47g.
Frukost: Simple Truth Vanilla Almond Milk, General Mills Cheerios. Lunch: Publix Red Bell Pepper, Dietz & Watson Buffalo Style Chicken Breast, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Jason's Deli Tomato Slice, Bland Farms Vidalia Sweet Onion, Healthy Life 100% Whole Wheat Whole Grain Bread, Baby Spinach, Cucumber (with Peel), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Middag: Pita Bread, Pita Bread, Fresh & Easy Chicken Fajita Fillings. Snacks/Annat: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip. mer...
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4171 kcal
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Träning:
Shopping - 2 timmar, Promenad (Långsam) - 3 Km/H - 2 timmar, Skrivbordsarbete - 8 timmar, Vila - 4 timmar, Sömn - 8 timmar. mer...
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