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202.2
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91,7 kg
Tappat hittills: 26,3 kg.
Kvarvarande: 11,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 januari 2022:
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1976 kcal
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Fett: 64,30g | Prot: 72,49g | Kolh.: 261,74g.
Frukost: Coffee, Tomatoes, Dairyland Creamo Half & Half, Salt , Porridge. Lunch: Banana, Apples , Oranges , Cracker Barrel Mozza Cheddar Shredded Cheese, Kraft Miracle Whip, Butter , Coffee, Bread, My Whole Wheat, Egg. Middag: No Name Dill Pickles with Garlic, Beer, Coffee, Oregano , Garlic Powder , Salt , Cracker Barrel Mozza Cheddar, Onions , Lean Ground Beef, Unico Pizza Sauce, My Pizza Dough. mer...
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Tappar 35 kg per vecka
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 Kommentarer
Holy cats grammalaura! That’s an incredible weight drop!
31 jan 22 av medlem: micnob
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Thank you … but it was up nearly 4 kg yesterday, so most of today’s drop is just a correction from that. Still, it’s a relief!
31 jan 22 av medlem: grammalaura
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hop skip and a jump off the plateau!
31 jan 22 av medlem: erikahollister
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31 jan 22 av medlem: Jule Go !
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How did you go down 11 pounds ?
I don’t understand that was it a mistake yesterday because that’s a huge jump in one day?
I’m glad for you I’m just wondering
31 jan 22 av medlem: scrumptious57
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31 jan 22 av medlem: 49thstreetbaker
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@scrumptious57: I don’t understand it either. Yesterday’s weight was waaaay up and today it’s back down. I’m *assuming* it’s almost entirely retained fluid fluctuations. 🤷♂️ I just logged what the scale read, though.
31 jan 22 av medlem: grammalaura
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LOL time for another scale? 😆
31 jan 22 av medlem: DomOlive
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Wow, sometimes I question the cheap scale I bought but I really wonder about yours. Always a good way to start your day when the number is down.
31 jan 22 av medlem: meonadiet
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oh yay!!! that's a relief from yesturday!
31 jan 22 av medlem: littlevibes
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Oh Yay toooo! How great Grammalaura 👏👏👏
31 jan 22 av medlem: PattiOB
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Well, if next time you see such jump weight yourself few times. My scale is good, however when I change its location the difference could be even two pounds. Weird.
Regardless, very happy that it was only scale error:)
02 feb 22 av medlem: kat8me
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grammalaura 's vikthistorik
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