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295 cal.
Visa kostkalendern, 25 januari 2022:
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1288 kcal
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Fett: 40,21g | Prot: 93,32g | Kolh.: 144,19g.
Frukost: Kroger Country Gravy Mix, Thomas' Whole Wheat English Muffin, Great Value Egg Makers, International Delight French Vanilla Creamer Singles, Coffee. Efter frukost: Frito-Lay's Cheetos, Charlotte's No Bake Peanut Butter Fudge Cookies. Lunch: Kroger Fat Free American Cheese Singles, Great Value Enriched White Sandwich Bread. Efter lunch: Frito-Lay's Cheetos. Middag: G Hughes Sugar Free Polynesian Sauce, Taylor Farms Shredded Iceberg Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Sensible Portions Garden Veggie Straws - Sea Salt, Charlotte's No Bake Peanut Butter Fudge Cookies. mer...
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 Kommentarer
what you got there Brenda?
26 jan 22 av medlem: buenitabishop
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buenitabishop, English muffins egg beaters and gravy
26 jan 22 av medlem: Brenda.nana
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Okay well I need to learn how to make me some of this.
26 jan 22 av medlem: buenitabishop
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buenitabishop, the gravy is just Kroger's Little packs of instant gravy they only have 50 calories for 1/4 of a cup
26 jan 22 av medlem: Brenda.nana
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26 jan 22 av medlem: ridemariel
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Brenda.nana 's vikthistorik
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