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i eat. come to put my food in... see all these pics of food. then look at my empty plate 😂 dangit! i forgot to take a pic before i ate again. i also had to have my son hide the scale from me 😂😂 i said last week ill weigh on Mondays.. i weighed myself 3 times since monday 😂😂HALP!
SO.. i have no food to show. Im not weighing myself.. ill be back monday with a weigh in. 😁😂 have a great weekend everyone.
Visa kostkalendern, 21 januari 2022:
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1025 kcal
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Fett: 80,45g | Prot: 60,97g | Kolh.: 13,31g.
Frukost: Sargento Colby Jack Cheese Sticks, Two Good Black Cherry Greek Yogurt, Hershey's Natural Unsweetened Cocoa, HVMN MCT OIL POWDER, Folgers Classic Roast Medium Coffee, Great Value Half & Half. Lunch: Great Value Large Black Olives, Boiled Egg, Schnucks Extra Sharp Cheddar Cheese Shredded , Lamb, Great Value Romaine Lettuce, Ken's Steak House Buttermilk Ranch Salad Dressing, Oscar Mayer Beef Hot Dogs Franks. Middag: Schnucks Extra Sharp Cheddar Cheese Shredded , Ground Beef (Cooked), Jordan's Skinny Syrups, Coffee (Brewed From Grounds) , Great Value Half & Half. mer...
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3058 kcal
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Träning:
Sittande - 3 timmar, Gymnastik (Lätt, T.Ex. Hemma Motion) - 20 minuter, Promenad (Långsam) - 3 Km/H - 3 timmar, Stående - 2 timmar, Vila - 7 timmar och 40 minuter, Sömn - 8 timmar. mer...
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