|
Deliberately ate the carbs yesterday knowing it was the quickest way to thin out the bile and get things moving! Miserable evening but feeling much better this morning. Jumping back into high fat once again.
Visa kostkalendern, 20 januari 2022:
|
1166 kcal
|
Fett: 95,19g | Prot: 67,01g | Kolh.: 13,96g.
Frukost: Lard, Scrambled Egg, Ballard's Farm Pork Sausage. Middag: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade), Vinaigrette Cole Slaw. mer...
|
|