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Visa kostkalendern, 20 januari 2022:
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1842 kcal
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Fett: 78,40g | Prot: 115,99g | Kolh.: 164,35g.
Lunch: State Fair Classic Corn Dogs, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Trader Joe's Fully Cooked Long Grain Brown Rice, Mushrooms , Green String Beans, Green Peppers , Broccoli , Trader Joe's Organic Firm Tofu, Zucchini . Middag: Ragu Roasted Garlic Parmesan Cheese Creations Sauce, Garofalo Casarecce Organic Pasta, Gardein Sliced Italian Sausage, Cracker Barrel Aged Reserve, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Snacks/Annat: Red Table Wine , Blueberries , Southern Grove Deluxe Whole Cashews Unsalted, Russell Stover Sugar Free Mint Patties (2). mer...
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1879 kcal
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Träning:
Cykling - 20 minuter, Situps - 5 minuter, Apple Health - 23 timmar och 35 minuter. mer...
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koreanprincess 's vikthistorik
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