I chose to weigh in this morning. I'm planning to start keto again. I'm not going to be stopped. I'm probably going to do lazy or dirty keto for a while, but I will get there.
164,7 kg Tappat hittills: 11,3 kg.    Kvarvarande: 96,6 kg.    Kosten följs: Ganska bra.
Tappar 5,1 kg per vecka

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Glad you can push thru. It is hard sometimes. I am going to go back on the bbb&e in another week (beef, butter, bacon & eggs) I did REALLY well on that. Not liking where I am now, but I will continue to push on.  
19 jan 22 av medlem: SheaDlady
Yes you will! Every little step counts and I’m inspired by your determination 🙌🏻 
19 jan 22 av medlem: kara_lea923
Type1 here. My suggestion is DO NOT do Keto. It ruined me. I started eating plants, fruit and herbs only. After a year I moved to 80% fruit. Saved my life, literally. YouTube Dr. Robert Morse. Good luck on your journey.  
05 mar 22 av medlem: Semaj Divad

     
 

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