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Visa kostkalendern, 18 januari 2022:
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1730 kcal
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Fett: 30,69g | Prot: 122,90g | Kolh.: 255,39g.
Frukost: Blueberries , Dannon Oikos Triple Zero - Lemon Tart , Trader Joe's Clementines, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Pike's Place Roast (Venti) , Whole Milk. Lunch: Fit & Active Light Sesame Ginger Dressing, Red Onions, Radishes , Snowpeas (Pea Pod), Beets , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), ShopRite Fat Free Cottage Cheese. Middag: Bell Peppers, Wild Caught Alaskan Halibut, Wild Alaskan Sockeye Salmon, Crushed Tomatoes, Zucchini, Onions, Celery, Garlic, Olive Oil, Traditional Spaghetti Sauce, Tomato Juice, Bell Peppers, Wild Caught Alaskan Halibut, Wild Alaskan Sockeye Salmon, Crushed Tomatoes, Zucchini, Onions, Celery, Garlic, Olive Oil, Traditional Spaghetti Sauce, Tomato Juice, Bell Peppers, Wild Caught Alaskan Halibut, Wild Alaskan Sockeye Salmon, Crushed Tomatoes, Zucchini, Onions, Celery, Garlic, Olive Oil, Traditional Spaghetti Sauce, Tomato Juice, Bell Peppers, Wild Caught Alaskan Halibut, Wild Alaskan Sockeye Salmon, Crushed Tomatoes, Zucchini, Onions, Celery, Garlic, Olive Oil, Traditional Spaghetti Sauce, Tomato Juice, White Rice. Snacks/Annat: Blackberries , Fage Total 0% Greek Yogurt (Container), Healthy Life 100% Whole Wheat Whole Grain Bread, Fuji Apples, Trader Joe's Shredded Green Cabbage, Organic Dried Cranberries, Olive Oil, Fuji Apples, Trader Joe's Shredded Green Cabbage, Organic Dried Cranberries, Olive Oil, Fuji Apples, Trader Joe's Shredded Green Cabbage, Organic Dried Cranberries, Olive Oil. mer...
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 Kommentarer
Warm composed vegetable salad. Beets right from the oven, fresh steamed pea pods and small red beans right from the Instant pot. fat-free cottage cheese, pickled onions and daikon radish. 1T Newman's Own Light Sesame Ginger. Delicious and guilt free for 360 calories.
18 jan 22 av medlem: gastropod
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18 jan 22 av medlem: buenitabishop
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19 jan 22 av medlem: Suann823
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20 jan 22 av medlem: melissatwa
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