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Visa kostkalendern, 17 januari 2022:
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1531 kcal
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Fett: 28,19g | Prot: 138,81g | Kolh.: 210,05g.
Frukost: Thomas' Bagel Thins - Plain, San Marcos Chipotle Peppers in Adobo Sauce, Egg, Thomas' Light English Muffin. Lunch: Dannon Light & Fit Greek - Peach, Fage Total 0% Greek Yogurt (Container), Milk (Nonfat) , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Pike's Place Roast (Venti) . Middag: San Marcos Chipotle Peppers in Adobo Sauce, Zucchini , Publix Red Bell Pepper, Mushrooms , Nature's Promise Organic Grape Tomatoes, Radishes , Red Onions, Fage Total 0% Greek Yogurt (Container), Onions, Red Cabbage, Apples, Pork Loin (Tenderloin, Lean Only), Traditional Bacon, Beef Broth, Bouillon or Consomme, Onions, Red Cabbage, Apples, Pork Loin (Tenderloin, Lean Only), Traditional Bacon, Beef Broth, Bouillon or Consomme. Snacks/Annat: Ocean Spray Fresh Cranberries, Thomas' Light English Muffin, Boar's Head Black Forest Deli Ham. mer...
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 Kommentarer
sweet & sour cabbage with onion, apple, and pork. raw and pickled veg side salad with no oil. yogurt went on the cabbage. all in. less than 400 calories.
17 jan 22 av medlem: gastropod
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Well that’s different Gastropod. Looks healthy.👍
17 jan 22 av medlem: Shrewdness
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19 jan 22 av medlem: buenitabishop
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gastropod 's vikthistorik
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