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Well here it is. I can't believe this month is halfway over. I've always used the excuse that I can't take care of myself, because I was looking after others. I have finally gotten it in my head that I can't take care of others if I don't take care of myself. 2022 is only going to get better. I don't know who needs to hear this, but self care isn't selfish. It's necessary.
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166,1 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 166,1 kg.
Kosten följs: Ganska bra.
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Ökar 0,4 kg per vecka
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 Kommentarer
17 jan 22 av medlem: KDoggg2017
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I agree 100%!! I learned it the hard way....
17 jan 22 av medlem: CrystalJo74
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100% right, feel you, I need to do the same, as a mom, we always take care of family firstly
17 jan 22 av medlem: Momofdragons
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Preach Sister! 💕 It’s time we put our needs first 🙌🏻
17 jan 22 av medlem: Sxmdra
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buttercup30 's vikthistorik
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