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Forgot to weigh right when I woke up, and definitely had a little too much sodium yesterday but was under my calories. Today we go to brunch, with a light hike afterwards.
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103,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 januari 2022:
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977 kcal
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Fett: 35,21g | Prot: 37,89g | Kolh.: 101,75g.
Frukost: Watermelon , Bloody Mary, Hormel Black Label Bacon Thick Slices, Great Value Whole Blueberries, Strawberries, Krusteaz Belgian Waffle Mix. Middag: Marco's Pizza Cheese Pizza (medium). Snacks/Annat: Great Value Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Crystal Farms Mozzarella String Cheese Sticks, Crystal Farms Mozzarella String Cheese Sticks, Off the Eaten Path Veggie Crisps. mer...
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Ökar 1,6 kg per vecka
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