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Visa kostkalendern, 15 januari 2022:
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1764 kcal
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Fett: 68,60g | Prot: 69,50g | Kolh.: 177,25g.
Frukost: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Coconut Oil, Coffee (Brewed From Grounds). Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Vegan Sandwich Spread, Celery , Baby Carrots , Roma Tomatoes, Great Value Chick Peas. Middag: Hellmann's Vegan Sandwich Spread, Broccoli , Veggie Patch Chick'n Nuggets. Snacks/Annat: Landshark Lager, Royal Dansk Danish Butter Cookies, Unsalted Whipped Butter Stick, Bread, Alacer Corp Emergen-C Raspberry. mer...
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2020 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 15 minuter, Löpning (Joggning) - 8 Km/H - 50 minuter, Yoga - 1 timme och 30 minuter, Vila - 13 timmar och 25 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
15 jan 22 av medlem: cindylynnwho
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15 jan 22 av medlem: cindylynnwho
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15 jan 22 av medlem: buenitabishop
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16 jan 22 av medlem: cindylynnwho
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16 jan 22 av medlem: buenitabishop
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16 jan 22 av medlem: AdaOke
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Oh I love a bean salad. I make mine with small white beans. The fiber is fantastic! I need to double the recipe bc it gets eaten too fast!
Enjoy!
04 feb 22 av medlem: Hazel Harley
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Yum I like white beans too though I don’t make that as much
04 feb 22 av medlem: cindylynnwho
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I love chick peas, too, I'll have to try this bean salad with them, too.
I also love roasted chick peas (little S&P & garlic, oil), or in a salad. So many yummy ways to eat them! 😋
04 feb 22 av medlem: Hazel Harley
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Fuburah let us know how your salad turns out. Roasted chickpeas sounds yummy! 😋
04 feb 22 av medlem: cindylynnwho
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Thay are yummy. I will let you know. 😊😋💝
05 feb 22 av medlem: Hazel Harley
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Luv me a chick pea salad!
05 feb 22 av medlem: gastropod
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