|
Thankful for my breakfast made by hubby!
Visa kostkalendern, 14 januari 2022:
|
1147 kcal
|
Fett: 38,20g | Prot: 51,12g | Kolh.: 162,32g.
Frukost: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Eggland's Best Large Grade A Eggs, Roasted baby reds, carrots & butternut squash, Cuties Mandarin Orange, Coffee with Skim Milk. Lunch: Challenge Spreadable Butter with Canola Oil, White Bread (Home Recipe or Bakery), Marketside New York Strip Steak, Bolthouse Farms Classic Ranch Yogurt Dressing, Great Value Garbanzo Beans, Wegmans Sliced Baby Bella Mushrooms, Young Green Onions, Lettuce, Dry Roasted Sunflower Seeds (with Salt Added), Roma Tomatoes, Darigold 2% Milkfat Cottage Cheese. Middag: Splenda Brown Sugar Blend, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Gala Apples. Snacks/Annat: Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1). mer...
|
|
1715 kcal
|
Träning:
Styrketräning (Måttlig) - 20 minuter, Konditionsträning (Hälsoklubb) - 25 minuter, Fitbit - 23 timmar och 15 minuter. mer...
|
|
 Kommentarer
Those potatoes look perfect
14 jan 22 av medlem: liv001
|
Thanks Liv...roasted baby reds, baby carrots and butternut squash😋
14 jan 22 av medlem: CrystalJo74
|
Hubby picked my favorite plate!! Nice!! 💞
14 jan 22 av medlem: wifey9707
|
14 jan 22 av medlem: CrystalJo74
|
14 jan 22 av medlem: kawiener
|
14 jan 22 av medlem: wifey9707
|
Nice! 😋 That egg looks perfect!
14 jan 22 av medlem: _bec_ca
|
Just got a special egg poaching pan this week, and they turn out so uniform and nice!
14 jan 22 av medlem: CrystalJo74
|
I have seen them. Thought about getting one, but I really don't need another kitchen gadget. Over the holidays I acquired 2 mini waffle makers. One with a Christmas motif and the other a heart. I like them, but don't need them. 🤷🏻♀️😁
14 jan 22 av medlem: _bec_ca
|
Hubby makes poached eggs about every other day...and was doing it by just plopping the egg into a saucepan of boiling water...WHAT A MESS! He resisted using the new pan at first, but now sees the beautiful results 👀💙
15 jan 22 av medlem: CrystalJo74
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
CrystalJo74 's vikthistorik
|