Really keeping this rhythm going, coming back down and staying in the zone! 💪💪💪
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72,1 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 januari 2022:
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987 kcal
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Fett: 37,00g | Prot: 29,64g | Kolh.: 144,39g.
Frukost: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, EAT Prawn Cocktail Side Salad. Snacks/Annat: Coffee, Bananas, Apples. mer...
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Tappar 3,5 kg per vecka
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