jmdmaracazzo 's dagbok, 13 jan 22

jmdmaracazzo 's profil | < Tidigare införande |Nästa införande >

Starting fresh after a very bad set of backslides over the holidays. Everyone’s been very supportive but skeptical that I can do it and just keeping me going

199,5 kg Tappat hittills: 0 kg. Kvarvarande: 129,2 kg. Kosten följs: Ganska bra.

Ökar 2,3 kg per vecka

16 Anhängare Stötta

Kommentarer

You've got this. May 2022 be the year you accomplish your weight goal. Give the skeptics something to talk about.

13 jan 22 av medlem: Debbie Cousins

just getting back on the wagon is a win....personally I have been chasing the wagon but did not commit.... but I managed to hop back on this week.

13 jan 22 av medlem: Chewing Jello

Prove them wrong! Don’t you dare give up now!!!

13 jan 22 av medlem: sweatin78

You CAN do this! We're here for you. 🎀

13 jan 22 av medlem: shirfleur 1

I allowed myself a week off between Christmas and New Year. It has been hard to give up "put anything I want into my mouth". My calories are slightly higher on average than before but still below my max goal on a weekly average. I'm getting back into substituting tea, celery, dark chocolate when craving higher cal stuff.

22 jan 22 av medlem: bs55304


	Lämna en kommentar Du måste logga in för att kunna lämna en kommentar. Klicka här* för att logga in.*

jmdmaracazzo 's vikthistorik

Se komplett historik

jmdmaracazzo 's dagbok, 13 jan 22

Lämna en kommentar

jmdmaracazzo 's vikthistorik