|
Proud of my self control today! Kids are having burgers & fries from Red Robin, I chose the grilled chicken salad No dressing (i dont eat salad dressing) and luckily they forgot the croutons. also was craving soda, so I made a club soda & Mio with ice
Visa kostkalendern, 12 januari 2022:
|
945 kcal
|
Fett: 46,25g | Prot: 52,50g | Kolh.: 81,50g.
Frukost: Goldminer Sesame Seed Sourdough Bread. Lunch: The Silver Palate Low Sodium Marinara Sauce, Wal-Mart French Bread - Fresh Baked in Store, Cooked Perfect Italian Style Dinner Sized, Flame Broiled Meatballs. Middag: Red Robin Simply Grilled Chicken Salad. Snacks/Annat: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Crystal Farms Mozzarella String Cheese Sticks. mer...
|
|
2658 kcal
|
Träning:
Stepmaskin - 10 minuter, Vila - 14 timmar och 50 minuter, Sömn - 9 timmar. mer...
|
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
alainamarye 's vikthistorik
|