|
Visa kostkalendern, 12 januari 2022:
|
1563 kcal
|
Fett: 39,65g | Prot: 107,32g | Kolh.: 212,43g.
Frukost: Bananas , Starbucks VIA Ready Brew - Colombia, Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Lunch: Bananas , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Pike's Place Roast (Venti) , Whole Milk. Middag: Prego Traditional Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat) , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cooked Spaghetti Squash (Fat Not Added in Cooking), Green Giant Mini Sweet Peppers, Onions , Olive Oil , Green String Beans, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Snacks/Annat: Green Giant Mini Sweet Peppers, Healthy Life 100% Whole Wheat Whole Grain Bread, Boar's Head Oven Roasted Turkey Breast. mer...
|
|
 Kommentarer
Ms. G's portion. Spaghetti squash with rich meaty sauce and shredded parm. Warm green bean, mayocoba bean. roasted pepper and pickled onion salad with Meyer lemon olive oil, lemon zest. lemon pepper and minced fresh garlic. This was some good stuff
12 jan 22 av medlem: gastropod
|
12 jan 22 av medlem: 2melons
|
13 jan 22 av medlem: buenitabishop
|
13 jan 22 av medlem: erikahollister
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
gastropod 's vikthistorik
|